EW rounded up stars from some binge-watching favorites—from Orange is the New Black to Parks and Recreation—to remind you that binging can have harmful effects on everything from your self-esteem to your social life.
“’No’ is the only control you have as an actor. That’s a big one. And, a good one for me because I’m such a people pleaser, and I’m not so good with boundaries, so that’s definitely something I still work on.”
“Fans are my favorite thing in the world. I’ve never been the type of artist who has that line drawn between their friends and their fans. The line’s always been really blurred for me. I’ll hang out with them after the show. I’ll hang out with them before the show. If I see them in the mall, I’ll stand there and talk to them for 10 minutes. I don’t care. I’m just a senior in high school who has a better job. Who am I to think I’m better than talking to people?”